Confidence & Emotional Wellbeing Coaching
I specialise in helping you increase confidence and emotional wellbeing through philosophical exploration and Mindfulness.
Whether you are speaking in public, looking at a promotion, wanting to find your voice or wanting to improve your relationships, low confidence can have a huge impact on you acheiving your goals.
Together we will look at the limiting beliefs that are holding you back and develop the self-belief you need to live the life you deserve.
As well as coaching tools and strategies I help you develop a more mindful and present attitude to life. This will help you break your unconscious patterns so you can make more conscious choices going forward.
Do you want to...
Through deepening present moment awareness you will free yourself from the beliefs that have been holding youy back.
"Awareness is the greatest agent for change" Eckhart Tolle
Get in touch with me today to schedule a FREE Initial Chat and take the first step towards mindful living and a more confident & meaningful life.
What others say:
“I now feel unstuck and more able to move forward under my own steam. Coaching gave me the focus and success to carry on making changes.” TD
“I was somehow steered through exploring issues without feeling steered! It was very worthwhile. Very positive.” AM
“Richard helped me re-think and better understand my life.” CM
Get in touch using the form below.