Are you feeling anxious, stressed, overwhelmed? I am here to help.

Is anxiety getting in the way of you living a happy life? You are not alone. Everybody experiences anxiety. It's a normal and necessary part of being human. But it doesn't have to get in the way. If anxiety and stress are holding you back, let's talk.

Through self-exploration, Mindfulness and present moment awareness, I can help you loosen the grip anxiety has on you. Together we will explore how you see the world and your place in it. You will uncover the unconscious beliefs and patterns that are stopping you from living the life you want to live and discover how to live with more freedom.

Book a no obligation 20 minute Zoom call with me and find out out how I can support you..


I can help you with:

Confidence and self-esteem
Anger management
Conflict avoidance
People-pleasing tendencies

I specialise in:
Anxiety & Stress

Call me on 01276 982330
Or fill out the form below and I will get back to you.

Online Therapy bacp


"My life & my marriage has been transformed into something fabulously wonderful. Thank you!"

"Thank you for your kind, considerate, patient & wise assistance."

"Our time shared has made such a difference to me in so many ways."

"Thank you so much for being there for me... and helping me with gentle words of wisdom and support."