Wherever you find yourself in life, whatever problems you face, I am here to help.

As an existential psychotherapist, counsellor and mindfulness coach, I help you make more sense of your emotions and your reactions to them.

Together we gently explore how you see the world and your place in it. We uncover the unconscious patterns that hold you back so you can make more conscious choices going forward.

My practice is deeply rooted in the principles of Mindfulness and present moment awareness. I am passionate about helping you cultivate self-awareness, resilience and inner peace.

I can help you with:

Confidence and self-esteem
Anger management
Conflict avoidance
People-pleasing tendencies

I specialise in:
Helping you become more comfortable with the uncomfortable

Call me on 01276 982330
Or fill out the form below and I will get back to you.

Online Therapy bacp


"My life & my marriage has been transformed into something fabulously wonderful. Thank you!"

"Thank you for your kind, considerate, patient & wise assistance."

"Our time shared has made such a difference to me in so many ways."

"Thank you so much for being there for me... and helping me with gentle words of wisdom and support."