Richard Stiles Counselling & Coaching

Mindfulness Coaching

Book Free Initial Chat 

I offer one-to-one Mindfulness Coaching to individuals. You may be new to Mindfulness practice or you may want to improve your existing practice.

I will guide you through formal mediations and we will explore together your experience of living a more mindful life. We will work out a schedule that fits in with you and the things that really matter to you.

Typically we will meet once a month for 4-6 months.

Get in touch using the form below.